Helpful mental health resources and information.
Crisis Resources
If you are experiencing a crisis and are unable to keep yourself safe, call 911 immediately or go to the nearest emergency room. Otherwise, please contact one of the hotlines below. Note that we do not provide urgent mental health services.
- National Suicide Prevention Lifeline: dial 988
- National Crisis Text Line: text “Home” to 741-741
- National Domestic Violence Hotline: 800-799-7233 or text START to 88788
- Trevor Project Hotline for LGBTQIA+ Youth: 1-866-488-7386
or text START to 678-678 - Substance Abuse Hotline: 1-800-662-4357
Non-Crisis Resources
- Pet Loss Grief Support: Rainbow Bridge
Preferred Partners
Propel Therapeutics provides ketamine-assisted psychotherapy in a state-of-the-art immersive environment in Sacramento, California. The ketamine wellness center practices the highest quality of mental health and chronic pain care by caring and holistic clinicians who are experts in the field of ketamine therapy. The clinic utilizes effective treatment protocols to help people heal from complex trauma, PTSD, depression, anxiety, bipolar disorder depression, and chronic pain. Reach out for a free discovery phone call (916)-915-9215 or visit www.propeltherapeutics.com to learn more about the team and how ketamine therapy can help.